How to Prepare Award-winning Lemon and Rosemary Prawns - Free Download

Hello everybody, welcome to our recipe page, if you're looking for Lemon and Rosemary Prawns recipe, look no further! We provide you only the perfect Lemon and Rosemary Prawns recipe here. We also have wide variety of recipes to try.

Before you jump to Lemon and Rosemary Prawns recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Money.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That's a thing of the past now, with all people being aware of the problems besetting the planet and also the shared burden we have for turning things around. According to the industry experts, to clean up the surroundings we are all going to have to make some adjustments. Each and every family must start making changes that are environmentally friendly and they have to do this soon. The cooking area is a good place to start saving energy by going more green.

While it may not taste as good, cooking food in the microwave rather than in the oven will save you a packet of money. When you find out it will require 75% more energy to cook in the oven, chances are you'll look for more ways to use the microwave. When it comes to boiling water and steaming vegetables, you can save plenty of electrical power and do the job faster with countertop appliances rather than a stove. You might believe that you save energy by washing your dishes by hand, however that is certainly not true. You get the maximum energy savings by totally loading the dishwasher just before commencing a wash cycle. Don't dry the dishes using heat, make use of the cool dry or air dry features to increase the money you save.

The kitchen by itself offers you many small means by which energy and money can be saved. Green living is something we can all do, without difficulty. Mostly, all it takes is a bit of common sense.

We hope you got benefit from reading it, now let's go back to lemon and rosemary prawns recipe. To cook lemon and rosemary prawns you only need 15 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Lemon and Rosemary Prawns:

1. Use 2 kg of King prawns.
2. You need 1/2 cup of olive oil.
3. Use 100 g of butter.
4. Use 3 tbsp of crushed garlic.
5. Use 2 tsp of salt.
6. Get 1 tbsp of crushed red chilli flakes.
7. Take of black pepper.
8. Provide 1/2 cup of lemon juice.
9. Prepare sprigs of rosemary.
10. Take 1 tsp of mustard seeds.
11. Get of dried parsley.
12. Use of for the sauce:.
13. Provide 50 g of butter.
14. You need 2 tbsp of chickpea flour.
15. Get 1 of and 1/4 cup almond milk.

Steps to make Lemon and Rosemary Prawns:

1. Rinse the prawns.
2. Remove heads and de-vein. im allergic to seafood. but love prawns. so i make sure to remove all the icky bits.
3. Prepare the sauce. melt the butter in a saucepan. add the chick pea flour and stir to make a paste.
4. Pour in the milk while the pot is on medium heat. whisk and bring to boil. stir or whisk until the sauce is a smooth thick consistency. set aside..
5. Use a pot for the prawns. heat the olive oil, butter, garlic, salt, chilli, black pepper, mustard seeds, rosemary and lemon juice. toss evrything around for about a minute.
6. Add the prawns to the pot. make sure the prawns are covered evenly with all the spices. cover the pot and let it cook for 2 minutes on medium heat..
7. Open the lid and let the prawns cook for another 3 minutes until they are a beautiful pink colour.
8. Now add the creamy sauce to the prawns. give it a good mix. close the pot again and let it cook for 5 minutes..
9. The sauce will reduce. garnish with dried parsley and serve with chips and rice.
10. Enjoy.

Prawns may be threaded on wooden skewers instead of rosemary sprigs. Make a side of brown rice (or this Lemon Rice!) and spoon the shrimp, along with plenty of the yummy lemon garlic butter sauce, over the top. Cauliflower rice is a nice low-carb option. You can roast, steam, sauté, or grill veggies, then serve them along with the shrimp. Add shrimp, lemon slices, garlic, and crushed red pepper flakes, and season with salt.

If you find this Lemon and Rosemary Prawns recipe useful please share it to your friends or family, thank you and good luck.