Steps to Prepare Any-night-of-the-week Hot buttered greens - Free Download

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Before you jump to Hot buttered greens recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.

We are very mindful that having healthy snacks can help us feel better within our bodies. We have a tendency to feel way less gross whenever we increase our intake of healthy foods and reduce our consumption of unhealthy foods. A piece of pizza will not make you feel as healthy as eating a fresh green salad. This is usually a problem, however, with regards to eating between snacks. Shopping for snacks can be a challenge because you have countless options. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

Probably the most popular treats is natural yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a treat, however, yogurt is one of the very best things you are able to reach for. It is a protein-rich resource of wholesome nutritional vitamins. Yogurt is simple for the human body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Yogurt unites wonderfully with nuts and seeds. It's an excellent approach to enjoy a flavorful snack without the need of too much sugar.

A large selection of easy health snacks is easily obtainable. Choosing to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let's go back to hot buttered greens recipe. You can have hot buttered greens using 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Hot buttered greens:

1. You need 45 g of butter.
2. Provide 50 g of flaked almonds.
3. Provide of Big bag of spinach or other greens.
4. Take 1 tbsp of lemon juice.
5. Provide of Salt.
6. Take of Black pepper.

Steps to make Hot buttered greens:

1. Wash and drain the greens. Remove any thick stalks. For the smaller stalks chop them up small. Chop the leaves into bite size pieces..
2. Spread the almonds on a tray, grill or roast until toasted..
3. Melt some butter in a pan. Cook on a medium heat and move around the pan until the butter is golden and smells nutty..
4. Add the greens to boiling water for 3 minutes. Drain..
5. Mix the greens, lemon juice, butter, almonds, salt and black pepper. Serve..

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